Is My Worry
Worth Worrying
By Becky Overeem
About?
Illustrated by Sarah Trolle
Welcome to Becky Overeem Books
Is My Worry Worth Worrying About?
This story is about a young person who is feeling overwhelmed by a growing number of worries, both big and small. This young person goes through some steps to sort out their worries and the feelings that are attached to them. Depending on the age of your child, these are steps that you can sit and do with your own child or they can do by themselves.
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I worry. I always have. Recently, nothing is helping me stop worrying. I can't concentrate. My tummy feels like there are lions fighting in it. My head feels like it is full of loud, buzzing bees. My heart beats fast. My hands get sweaty. What can I do?
I'll start by asking, is this worry worth worrying about?
If you have lots of worries like me, the questions and steps in this story can help you work through your worries too. We got this!
This story is about a young person who is feeling overwhelmed by a growing number of worries, both big and small. This young person goes through some steps to sort out their worries and the feelings that are attached to them. Depending on the age of your child, these are steps that you can sit and do with your own child or they can do by themselves.
ISBN: 978-1-0670207-8-1
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