Is My Worry Worth Worrying About?
Written By Becky Overeem
​Illustrated by Sarah Trolle
Published by Little Love
ISBN: 978-1-0670207-8-1
 
I worry. I always have.
Recently, nothing is helping me stop worrying. I can’t concentrate. My tummy feels like there are lions fighting in it. My head feels like it is full of loud, buzzing bees. My heart beats fast. My hands get sweaty.
What can I do?
I’ll start by asking, is this worry worth worrying about? If you have lots of worries like me, the ideas in this story can help you work through your worries too.
We got this!
 
This story is about a young person who is feeling overwhelmed by a growing number of worries, both big and small. This young person goes through some steps to sort out their worries and the feelings that are attached to them. Depending on the age of your child, these are steps that you can sit and do with your own child or they can do by themselves.
 
Parent tips and tricks
The books includes a section for parents and caregivers on how to help their child deal with their worries.
 
Buy a Worry Journal
We also offer a Worry Journal that you can use with your child.
Buy a printed version (A4 bound) or digital version (PDF) that you can print yourself.
Buy Here
 
Buy supporting resources and worksheets
We have created some supporting worksheets and resources that could be used at home or at school. These are digital PDF resources and worksheets. 
Buy Here
 
Is my Worry Worth Worrying About
Written by Becky Overeem | Illustrated by Sarah Trolle | Published by Little Love
For more information and supporting resources click here: 
www.bexteachingresources.com/books